transformative healing for women

At Good Vibes Counseling, we believe that everyone has the potential to lead a fulfilling and meaningful life. Our counseling services are designed to help our clients heal core wounds, unlocking full potential and creating the life they envisioned. 

Session cost

The initial consultation and intake assessment fee for a psychotherapy session

At Good Vibes Counseling, we believe that everyone has the potential to lead a fulfilling and meaningful life. Our counseling services are designed to help our clients heal core wounds, unlocking full potential and creating the life they envisioned. 

Session cost

The initial consultation and intake assessment fee for a psychotherapy session is $185.  The primary purpose of this meeting is to gather essential information, assess your mental health and establish a foundation for the therapeutic relationship.    After the initial intake, additional sessions are $155/ per 45 min session. 

Forms of payment include all major credit cards and HSA Card. Fees are due at time of service.

While I do not take insurance, a detailed invoice outlining the services received (Super Bill) can be provided upon request.

• Mood and Nervous System Regulation
• Maternal Mental Health
• Relationship Distress 
• Work-Life Balance
• Imposter Syndrome 
• Anxiety and Stress management
• Peri/menopause mental health
• Core Wounds Exploration
• Breakup Recovery
• Life Transitions Support
• Mental Health Assessments
• Peri/menopause Support
• Caregivers Support
• Clinical Supervision as a qualified superv

• Mood and Nervous System Regulation
• Maternal Mental Health
• Relationship Distress 
• Work-Life Balance
• Imposter Syndrome 
• Anxiety and Stress management
• Peri/menopause mental health
• Core Wounds Exploration
• Breakup Recovery
• Life Transitions Support
• Mental Health Assessments
• Peri/menopause Support
• Caregivers Support
• Clinical Supervision as a qualified supervisor of CSW FL
• Comprehensive Psychosocial Evaluations with written report.

As a holistic women's mental health therapist, my approach is deeply rooted in understanding the unique experiences and challenges women face across different stages of life. I believe in treating the whole person—mind, body, and spirit—and I incorporate a wide range of therapeutic methods to empower women in their personal healing journe

As a holistic women's mental health therapist, my approach is deeply rooted in understanding the unique experiences and challenges women face across different stages of life. I believe in treating the whole person—mind, body, and spirit—and I incorporate a wide range of therapeutic methods to empower women in their personal healing journey.

I take a collaborative, strengths-based approach, recognizing that each woman brings her own set of values, experiences, and coping mechanisms. I combine traditional therapeutic techniques with holistic practices, tailoring my approach to meet your specific needs and goals. Whether you are navigating life transitions, managing anxiety, coping with stress, or working through past trauma, I help women explore and uncover the root causes of their struggles.

In our sessions, we will focus on fostering self-awareness, personal growth, and emotional resilience. I incorporate evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS), while also integrating mindfulness practices, self-care strategies, and stress management techniques. By combining these modalities, I aim to empower you to gain a deeper understanding of yourself, build lasting coping skills, and find a sense of balance and harmony in your life.

I am committed to providing a safe, supportive, and non-judgmental environment where you can explore your thoughts and feelings without fear. Together, we will work towards healing and growth, helping you reclaim your strength, confidence, and sense of well-being, and supporting you through every season of your life.