What to Expect
Our Philosophy
At Good Vibes Counseling, we believe that everyone has the potential to lead a fulfilling and meaningful life. Our counseling services are designed to help our clients heal core wounds, unlocking full potential and creating the life they envisioned.
Session cost
The initial consultation and intake assessment fee for a psychotherapy session
At Good Vibes Counseling, we believe that everyone has the potential to lead a fulfilling and meaningful life. Our counseling services are designed to help our clients heal core wounds, unlocking full potential and creating the life they envisioned.
Session cost
The initial consultation and intake assessment fee for a psychotherapy session is $185. The primary purpose of this meeting is to gather essential information, assess your mental health and establish a foundation for the therapeutic relationship. After the initial intake, additional sessions are $155/ per 45 min session.
Forms of payment include all major credit cards and HSA Card. Fees are due at time of service.
While I do not take insurance, a detailed invoice outlining the services received (Super Bill) can be provided upon request.
SERVICES
- Mood and Nervous System Regulation
- Maternal Mental Health
- Relationship Distress
- Work-Life Balance
- Imposter Syndrome
- Anxiety and Stress management
- Peri/menopause mental health
- Core Wounds Exploration
- Breakup Recovery
- Life Transitions Support
- Mental Health Assessments
- Peri/menopause Support
- Caregivers Support
- Clinical Supervision as a qualified superv
- Mood and Nervous System Regulation
- Maternal Mental Health
- Relationship Distress
- Work-Life Balance
- Imposter Syndrome
- Anxiety and Stress management
- Peri/menopause mental health
- Core Wounds Exploration
- Breakup Recovery
- Life Transitions Support
- Mental Health Assessments
- Peri/menopause Support
- Caregivers Support
- Clinical Supervision as a qualified supervisor of CSW FL
- Comprehensive Psychosocial Evaluations with written report.
Our Approach
Our Approach
As a holistic women's mental health therapist, my approach is deeply rooted in understanding the unique experiences and challenges women face across different stages of life. I believe in treating the whole person—mind, body, and spirit—and I incorporate a wide range of therapeutic methods to empower women in their personal healing journe
As a holistic women's mental health therapist, my approach is deeply rooted in understanding the unique experiences and challenges women face across different stages of life. I believe in treating the whole person—mind, body, and spirit—and I incorporate a wide range of therapeutic methods to empower women in their personal healing journey.
I take a collaborative, strengths-based approach, recognizing that each woman brings her own set of values, experiences, and coping mechanisms. I combine traditional therapeutic techniques with holistic practices, tailoring my approach to meet your specific needs and goals. Whether you are navigating life transitions, managing anxiety, coping with stress, or working through past trauma, I help women explore and uncover the root causes of their struggles.
In our sessions, we will focus on fostering self-awareness, personal growth, and emotional resilience. I incorporate evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS), while also integrating mindfulness practices, self-care strategies, and stress management techniques. By combining these modalities, I aim to empower you to gain a deeper understanding of yourself, build lasting coping skills, and find a sense of balance and harmony in your life.
I am committed to providing a safe, supportive, and non-judgmental environment where you can explore your thoughts and feelings without fear. Together, we will work towards healing and growth, helping you reclaim your strength, confidence, and sense of well-being, and supporting you through every season of your life.
About me
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Good Vibes Counseling Services
Inital intake and assessment
During the intake process we will review your paperwork and answer any questions your may have about therapy. During this visit we will also do assessments to make sure we are a good fit for the challenges you are facing.
Individual sessions
After your initial intake I will create an individualized treatment plan that is in alignment with your mental health goals and agree on frequency and duration of treatment.
Empowher wellness LLC Coaching and Courses
If you are looking for more of a coaching experience please visit my coaching website:
http://empowherwellnessllc.godaddysites.com
Solution-focused, short term. This option is great if you are looking for stress management techniques, motivation and goal setting, work-related burnout, tune ups of the nervous system, guidance when making a big decision or navigating a life transition.
Qualified SUpervision for Social Workers
Dedicated to the professional growth and empowerment of women in the mental health field, my clinical supervision services offer a comprehensive mentorship experience for graduate students seeking the licensure of LCSW in Florida. Through personalized guidance, supportive reflection, and ongoing encouragement, I help aspiring therapists refine their clinical skills, and deepen their understanding of ethical therapeutic practices all while fostering an environment of collaboration and growth.
Comprehensive Psychosocial evaluations
A comprehensive psychosocial evaluation is a thorough assessment that examines an individual's emotional, psychological, social, behavioral and environmental functioning.
Psychosocial evaluations are often used for various purposes, including:
- Educational accommodations: Identifying needs for special education services, accommodations, or modifications in school settings.
- Workplace or legal assessments
Free 15 minute consultation
A free 15-minute consultation is a great way to explore whether working together feels like the right fit—no pressure, no commitment.
During our brief call, we’ll:
- Explore fit: Finding the right therapist is important. This time gives us both a chance to sense whether we might be a good match.
- Learn about what’s bringing you to therapy
- Answer your questions
Good Vibes Counseling Services
Inital intake and assessment
During the intake process we will review your paperwork and answer any questions your may have about therapy. During this visit we will also do assessments to make sure we are a good fit for the challenges you are facing.
Individual sessions
After your initial intake I will create an individualized treatment plan that is in alignment with your mental health goals and agree on frequency and duration of treatment.
Empowher wellness LLC Coaching and Courses
If you are looking for more of a coaching experience please visit my coaching website:
http://empowherwellnessllc.godaddysites.com
Solution-focused, short term. This option is great if you are looking for stress management techniques, motivation and goal setting, work-related burnout, tune ups of the nervous system, guidance when making a big decision or navigating a life transition.
Qualified SUpervision for Social Workers
Dedicated to the professional growth and empowerment of women in the mental health field, my clinical supervision services offer a comprehensive mentorship experience for graduate students seeking the licensure of LCSW in Florida. Through personalized guidance, supportive reflection, and ongoing encouragement, I help aspiring therapists refine their clinical skills, and deepen their understanding of ethical therapeutic practices all while fostering an environment of collaboration and growth.
Comprehensive Psychosocial evaluations
A comprehensive psychosocial evaluation is a thorough assessment that examines an individual's emotional, psychological, social, behavioral and environmental functioning.
Psychosocial evaluations are often used for various purposes, including:
- Educational accommodations: Identifying needs for special education services, accommodations, or modifications in school settings.
- Workplace or legal assessments
Good Vibes Counseling Services
Inital intake and assessment
During the intake process we will review your paperwork and answer any questions your may have about therapy. During this visit we will also do assessments to make sure we are a good fit for the challenges you are facing.
Individual sessions
After your initial intake I will create an individualized treatment plan that is in alignment with your mental health goals and agree on frequency and duration of treatment.
Empowher wellness LLC Coaching and Courses
If you are looking for more of a coaching experience please visit my coaching website:
http://empowherwellnessllc.godaddysites.com
Solution-focused, short term. This option is great if you are looking for stress management techniques, motivation and goal setting, work-related burnout, tune ups of the nervous system, guidance when making a big decision or navigating a life transition.
Qualified SUpervision for Social Workers
Dedicated to the professional growth and empowerment of women in the mental health field, my clinical supervision services offer a comprehensive mentorship experience for graduate students seeking the licensure of LCSW in Florida. Through personalized guidance, supportive reflection, and ongoing encouragement, I help aspiring therapists refine their clinical skills, and deepen their understanding of ethical therapeutic practices all while fostering an environment of collaboration and growth.
Comprehensive Psychosocial evaluations
A comprehensive psychosocial evaluation is a thorough assessment that examines an individual's emotional, psychological, social, behavioral and environmental functioning.
Psychosocial evaluations are often used for various purposes, including:
- Educational accommodations: Identifying needs for special education services, accommodations, or modifications in school settings.
- Workplace or legal assessments
Providing therapy via telehealth for Florida, Vermont, South Carolina, and Delaware residents.